When it comes to full-spectrum cannabis extracts, few have the legacy and mystery surrounding them quite like RSO—short for Rick Simpson Oil. While it’s earned a reputation for its potency and potential wellness benefits, not all RSO products are made the same. In fact, some can be smoked while others, like ours at Holistic Releaf, are meant strictly for edible use. Here’s what you need to know.
What is RSO?
Rick Simpson Oil is a concentrated cannabis extract named after Canadian medical marijuana activist Rick Simpson, who began making and using it in the early 2000s as a part of his personal health regimen. It’s typically thick, dark, and extremely potent—rich in THC and other cannabinoids.
Unlike many other extracts, RSO is full-spectrum, meaning it includes a wide array of cannabinoids, terpenes, and plant compounds. This makes it popular among those seeking the “entourage effect”—the theory that cannabis compounds work better together than in isolation.
Not All RSO Is Created Equal
Here’s where things get interesting: while the name “RSO” might suggest a standard formula, there’s no universal recipe. Different producers use different strains, solvents, and carrier oils—resulting in a wide variety of products with different effects and applications.
Some RSOs are made with ethanol or isopropyl alcohol. Others may use food-safe carrier oils like MCT or coconut oil, which affects how the product should be consumed.
Who Is RSO Intended For?
RSO is not for everyone—but it can be deeply beneficial for many. At Holistic Releaf, our edible RSO is best suited for:
- Individuals managing chronic discomfort and/or illness
- Those looking for long-lasting effects over quick highs
- People interested in full-spectrum wellness benefits
- Patients who prefer precise, oral dosing instead of inhalation methods
- Veterans, caretakers, and older adults seeking alternative natural solutions
Because of its potency, we always recommend starting low and going slow, especially for first-time users.
Why You Shouldn’t Smoke All RSO
At Holistic Releaf, our RSO is made with coconut oil, which means it’s not suitable for smoking or dabbing. Oils like coconut oil are not safe to inhale and can be harmful to your lungs if vaporized or burned. Ours is designed to be taken orally—whether under the tongue, in a capsule, or added to food.
This edible format still provides full-spectrum benefits, but in a safer and more controlled way for those seeking a wellness-focused experience.
How to Use Holistic Releaf’s RSO
- Start small: Our RSO is potent! Begin with a grain-of-rice-sized dose and wait at least 1–2 hours to gauge its effects.
- Sublingual: Place it under the tongue for quicker absorption.
- Edible: Mix it with a snack or take it with a meal to help with absorption.
- Capsules: Some prefer pre-measured doses in pill form for convenience.
The Bottom Line
RSO is a powerful, versatile cannabis product—but not all RSOs are made the same. Always check how it’s made and how it’s intended to be used. At Holistic Releaf, we craft our RSO with care and clarity, so you know exactly what you’re getting—a potent, edible-only oil meant to support your wellness journey.
Want to learn more or try it for yourself? Ask one of our team members next time you’re in or visit our website for more info.
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